Have you put on some weight during quarantine? Are you planning on cutting down some weight?
If you are, then you should read this helpful Custom Keto diet review.
In this blog post,I will cover everything you need to know about the custom keto diet.
Keto is everywhere, it’s the new buzzword, the new favorite among those looking to shed pounds, and the new hate victim of the food pyramid spouting eat your whole grains mainstream medical industry.
But the big question is, does the 8 week custom keto diet plan work?
If you are having trouble deciding whether the custom keto diet plan is right for you please continue reading this blog post.
I will be sharing a comprehensive review of the product to help you decide if it is right for you.
So let’s dive right into it.
- 1 History of the Ketonic diet
- 2 What is the custom keto diet?
- 3 Who is behind the Custom Keto Diet?
- 4 How does the Keto diet work?
- 5 How much does the custom keto diet cost?
- 6 The Custom Keto Diet Plan Overview
- 7 Benefits Of Keto Diet
- 8 Is the Keto diet right for you?
- 9 Conclusion
- 10 What food items will I need to let go of on this plan?
- 11 Is there a refund policy for the Custom Keto Diet?
- 12 What’s the difference between this plan and other plans?
- 13 What is the working principle of the Custom Keto Diet?
History of the Ketonic diet
The ketonic diet was developed in the 1920s to help kids with epilepsy. But more than a decade later, an anticonvulsant drug made the Keto diet irrelevant.
In 1994, the Ketonic diet was getting attention from the media.
Charlie Abrahams, the son of a Hollywood producer, Jim Abrahams, suffered from epilepsy at 2 years old.
No medical intervention was successful at controlling Charlie’s epileptic episodes.
Not until Jim Abrahams found out about the Ketonic diet.
The Ketonic diet was able to control Charlie’s epileptic episodes when drug treatments failed.
The results spurred Jim Abrahams to create the Charlie Foundation to promote the diet and fund research.
A study of the Ketonic diet was published in the American Epilepsy Society of interest in the Science department.
(Source: Ketonic diet Wiki)
What is the custom keto diet?
The custom keto diet is a personalized 8 Week weight loss diet plan that was compiled by industry leaders, nutritionists and chefs.
The diet plan is entirely based on ketogenic diet.
It takes into account factors such as your goals, body type and lifestyle.
In simpler terms, it’s a diet plan that’s bound to work because it’s specifically tailored for your needs.
The ketogenic based diet is presented by an ad writer, Rachel Roberts. (More on that below)
Unlike other weight loss solutions that are pulled from various weight loss and food blogs, the custom keto diet has been designed by specialists.
The entire recipes and fat melting plan has been carefully examined and drafted by top specialists to ensure you get access to a healthy and effective diet plan that’s easy to stick with.
And guess what, it’s tasty too so it won’t feel like a burden.
The one thing that really annoys me about the many weight loss plans I have tried in the past are the restrictions.
Don’t eat this and don’t eat that restrictions can be the entire exercise not only stressful but also feel like a big burden.
And the worst part of it all is that once you are done with the weight loss plan, there aren’t tangible results to justify missing out on your favourite food and meal for weeks all in the name of weight loss.
So for all the weeks you spent cutting your diet, messing up your nutrition and even slowing down your metabolism you get rewarded with little to no results.
Out of all the diet plans out there in the open market, I have found the Custom keto diet is a promising diet based on the results so far.
And among the many things that make this diet plan very effective is the fact that its entire ingredients have been compiled with a primary focus on fat loss and not weight loss.
So to make the most of this keto diet, you ought to get yourself the custom keto diet.
The 8 Week Custom Keto Diet plan is a very effective fat loss plan based on the keto meal plan.
It’s one of those weight loss products that has actually helped people lose weight in a healthy manner without endangering their health.
Keto diets can often be packed with so much overwhelming information that can really confuse you instead of helping.
And that’s why you should get the 8 week custom keto diet which will allow you access to easy to make recipes that are not only healthy but tasty as well.
You want to choose a diet plan that will not feel like a lot of work. The tasty recipes in the custom keto diet will make your weight loss journey worthwhile.
It is also important to note that the recipes planned in this program are based on keto principles.
The dishes offer:
A low amount of carbohydrates
A moderate amount of proteins
Handsome amount of good fats.
The main concept here is to burn fat for energy that your body needs on a day to day basis.
You can visit the official website here for more information.
Who is behind the Custom Keto Diet?
The custom keto diet is created by an ad writer, dietician and fitness expert Rachel Roberts.
She came up with the custom keto diet plan after several failed attempts to lose weight fast, having struggled with weight loss herself.
She devised various ways to lose weight fast and amid the many failures she went through while using various weight loss diet plans.
After several failed attempts, she finally achieved her weight loss goals and would like to help others attain the same.
She has now dedicated her time to help others lose weight easily and in good health while following the exact strategies she used to lose weight herself.
How does the Keto diet work?
The Ketonic diet is when your body uses your fat stores for energy instead of glucose, putting your body into ketosis.
Typically, our body’s primary source is carbohydrates and the fats, in that order.
However, you can skip carbohydrates and use fast for energy by using the Keto diet.
The Ketonic diet works by forcing our body to enter ketosis.
The ketonic state is when the magic happens.
To enter ketosis, you have to cut off or limit your intake of carbs by less than 50 grams a day.
When you deprive your body of carbohydrates, you run out of glucose, so your body switches to your fat stores for energy.
As you move around, walk, talk, eat, you are using energy. Therefore, you lose fat.
In essence, Ketonic diet is about eating lots of fat and little to no carbs.
(Source: Ketonic Diet)
Interested in getting a custom keto diet for yourself? Click the button below to get started.
How much does the custom keto diet cost?
The custom keto diet costs only $40.This includes lifetime access to the custom made plan, no hidden fees or subscription.
It’s a one-time payment.
Payment can be made securely via MasterCard, Visa or PayPal on their website.
Once you complete payment on their website, you will be taken to the custom keto diet portal and meet the founder Rachel Roberts in the form of a premade video.
You can check out the custom keto diet here.
And the best part is that you get a 60 day Money Back Guarantee.
So if you aren’t satisfied with the product, you can always ask for a refund.
The Custom Keto Diet Plan Overview
Once you purchase the custom keto diet, here’s what to expect inside the diet plan.
The diet program asks for only 8 weeks of your time.
You read that right! ONLY 8 Weeks to completely transform your body.
That’s a small price to pay considering all the health benefits that come with the plan.
Here is an overview of all the resources that come with the program.
Keto 101: Book & Video
Your Custom Keto Diet
Keto Chocolate Treats
Peanut Butter Keto Treats
Keto Superfood Smoothies
Keto Fast Recipes
I don’t know whether you are as excited as I am.
The mere prospect of eating my bacon and peanut butter excites me incredibly.
And the best part is that I will be losing weight while at it.
You can get your custom diet today by visiting their website here.
Benefits Of Keto Diet
The keto diet, while it is not the magic cure – all for every single disease on the planet, does a pretty good job at being the potential causer of healing many horrible conditions. So let’s cut through the science, separate fact from fiction, and look at the benefits of the keto diet.
It is safe and healthy. You want to make sure the diet plan you are using does not have any adverse side effects on your overall general health.
It is general knowledge that the keto diet has been known to lower your risks of cardiovascular illnesses.
This is achieved by managing your blood pressure levels and reducing bad cholesterol while increasing the amount of good cholesterol in your body.
In fact, the meal plan is credited for helping in the management of diabetes type 2 and reduce depression.
For more information on the benefits of the custom keto diet, visit this website.
Is the Keto diet right for you?
Despite its many advantages, the keto diet is not for everyone.
You have to take extreme caution before taking the custom keto diet if you have the following.
Primary Carnitine Deficiency
Carnitine Palmitoyltransferase deficiency
Carnitine translocase deficiency
Pyruvate Kinase Deficiency
For those with the above illnesses, you might want to stay away from the custom keto diet.
If you have diabetes, you should first consult with your doctor before getting on the custom keto diet for proper medical adjustments.
Blindly following every diet you hear about without doing due diligence and consulting with your doctors can be catastrophic.
The custom keto diet is a tested and proven method to help those struggling to lose weight.
It is 100% percent safe and will help you see real results within a short time.
This is a LIMITED TIME OFFER and you might want to grab it while it still lasts.
To learn more about the custom keto diet, visit their official website here.
Have you tried the custom keto diet before?
What has your experience been with the custom keto diet?
Did you find this custom keto diet review helpful?
Let me know in the comments below.
Also share this blog post with those trying to lose weight fast.
What food items will I need to let go of on this plan?
I’m happy to tell you that you don’t need to let go of anything at all when on a Custom Keto Diet. You’ll be able to have your favourite food items and still lose fat. Remember that the Custom Keto Diet is all about calories. By keeping tabs on your calorie intake, you’ll enjoy steady progress.
Is there a refund policy for the Custom Keto Diet?
Yes, there is. If you are not satisfied with the results for whatever reason, your money will be fully refunded. Keep in mind that this money-back guarantee spans 60 days from the time of buying your Custom Keto Diet. The Custom Keto Diet plan is both affordable and refundable.
What’s the difference between this plan and other plans?
The main difference between the Custom Keto Diet plan and other diets is in the name. This is a plan that’s personalized for you, so you won’t really feel like you’re on a diet and you won’t have to make any heavy sacrifices or compromises in order to achieve your weight loss goals.
What is the working principle of the Custom Keto Diet?
The Custom Keto Diet plan is based on the reduction of carb intake. Basically, when you reduce your carb intake, your body experiences a lack of glucose. Due to the lack of glucose, your body won’t be able to carry out all its functions as effectively as it should and will need an alternative. This is where ketones come into play. Ketones are chemicals produced by the liver when there’s a lack of glucose in the body. Your brain makes use of ketones as fuel whenever the body lacks glucose and your body can sometimes use fatty acids for fuel. This state is called “ketosis”.